It’s time to BELLY dance this special workshop will focus exclusively
abdominal technique and core strength and laying the foundation for truly
incredible abdominal work. Learn how to flutter and achieve amazing belly
rolls- we’ll drill rolls upwards, downwards and from side to side! You will
also learn to LAYER your abdominal movements, like the amazing
“flundulation”, a flutter layered over a belly roll; or combining abdominal
work with figure eights and upper torso isolations. Also: stomach pops, many
types of body waves and undulations, muscular and breathe control. Pretty
soon you’ll be yellin’, “That’s Just How I Roll!” Class notes included.
* Participants must have basic belly dance technique to participate.
Time: 11:00am – 1:00pm
Date: March 20th 2010
Cost: $55 or $45 with 5 day Advanced Registration
How to register
Please download and print our registration form, fill it out and send it in with a check. We also have a mail slot at the Studio. Sorry, we do not take credit cards for classes.
Acclaimed international dancer Princess Farhana has performed, taught and written about Oriental Dance and Burlesque for nineteen years. She has appeared in Egypt, France, Switzerland, Belgium, Portugal, all over The United Kingdom, Mexico and Canada, and across the US. Named “Favorite Oriental Dancer 2006 & 2008” by The Zaghareet Magazine, Princess Farhana has been featured in numerous motion pictures, videos, television shows and dance documentaries, as well as many instructional and performance DVD’s. Trained in Egyptian style ( by Raqia Hassan and Zahra Zuhair, among others) she is also known for her high-concept , theatrical fusion performances and dazzling stage presence. Her warmth, enthusiasm and adventurous spirit – on and off stage- captivates audiences and students alike.
Contact Princess Farhana (Pleasant Gehman): (323) 460-4890
Email: pgehman (At) earthlink (dot)net
WWW.PRINCESSFARHANA.COM
