Weight Belts
If you do not have a weight belt we have plenty for sale here. If you want to give it a try before you buy one, or you accidentally leave yours at home, we have a limited amount to rent for $5 per class (keep in mind they are heavy so we cannot provide each student with one. First come first serve.
If you want to make an appointment to come in and have a free weight belt demonstration before class or on a different day and time, call (206) 632-1906. One of us will be glad to spend time with you: Erik, Laura Rose, or Delilah.
The Class History
The summer of 2003 the first Power Belly Course was offered for 4 weeks before Delilah went on her 40 Days and 40 Nights East Coast Tour. Dancers loved it with or without weight belts, but for those who used weight belts, the results were amazing! We saw waistlines manifest. Dancers lost weight, inches, and got incredibly strong. So, we are going to do it again. Now we are proud to announce that the Power Belly Class is one of our most popular classes we offer. Jeannette, who attends both Tuesday and Thursday class gets the award for 'Most Enthusiastic'! She told me the other day that she has not missed one class since that summer in 2003!
When we opened VDP Studio in 2004 we added the element of live music by Erik Brown: percussion, bass, cumbus, samples and found sounds as accompaniment to our courses. The live element gives us an added dimension to the total feeling of involvement in the dance. This is also the goal of Power Belly–– to move from the gut! We strive to engage the dancer emotionally through the discovery of the power in her belly!
Tuesday Power Belly 2008
Summer School Tuesdays (10 Classes)
We are happy to announce that "Power Belly" is our most popular class! Guided by Delilah with live music by Erik Brown.
Summer School
Time: 6:30-7:30
Dates: July 1,8,15, 22, 29 Aug 5,12,19, 26
Sept 1
Cost per 10 class session: $140 day of class
$130 with 3 day advance registration
or single drop in $18, Cash $20 Check
Rental weight belts available $5
Special Perk Sign up for both Tuesday and Thursday Summer School and receive a Free Instructional DVD $50 Value!
How to register
Please download and print our registration form, fill it out and send it
in with a check. We also have a mail slot on the studio far door. Sorry, we do not take credit cards for classes.
Thursday Power Belly 2008
Summer School Thursdays (10 Classes)
We are happy to announce that "Power Belly" is our most popular class! Guided by Delilah with live music by Erik Brown.
Summer School
Time: 6:30-7:30
Dates: July 3,10,17, 24, 31 Aug 7, 14, 21, 28,
Sept 4
Cost per 10 class session: $140 day of class
$130 with 3 day advance registration
or single drop in $18 cash, $20 Check
Rent weight belts available $5
Special Perk Sign up for both Tuesday and Thursday Summer School and
receive a Free Instructional DVD $50 Value!
How to register
Please download and print our registration form, fill it out and send it
in with a check. We also have a mail slot on the studio far door. Sorry, we do not take credit cards for classes.